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UMD IRT Graduate Student Community

 

UMD IRT Graduate Student Community History

 

 

AY 18-19 Programming (reserved for new & returning graduate student IRT alumni and IRT post-graduate alumni)

Tuesday, September 4, 2018

12:30-2:00pm

2124 Lee Building

New and Returning IRT Graduate Student Welcome Lunch with a Mission to Mentor

 

Thursday, October 4, 2018

3:15 - 4:45 pm

2124 Lee Building

Strategic Goal-Setting: Mapping Your UMD Graduate Journey

 

Tuesday, November 6, 2018

12:30-2:00pm

2124 Lee Building

Infusing Mindfulness Practices Into Your Everyday Routine

Practice several mindfulness/meditation methods that help students slow down and take a minute when things get really busy and overwhelming throughout the week; being able to identify personal stressors and having a plan of how to meet them head-on (e.g., if your heart races when you have several tasks to do within a single day, try grounding techniques that allow you to focus on and slow down your breathing; journaling)

Thursday, December 6, 2018

5:00-7:00pm (please note this is a formal dinner)

1209 Stamp, Grand Ballroom Lounge

2nd Annual IRT Alumni Dinner and Reception

 

Wednesday, February 13, 2019

12:30-2:00pm

2124 Lee Building

Understanding and Overcoming "Impostor Syndrome"

 

An activity based on this reading, Am I an Imposter, or Am I Oppressed?

Thursday, March 7, 2019

12:30-2:00pm

2124 Lee Building

Managing Your Money

Identifying one main money goal and creating a plan of action towards achieving that goal (using UMD resources such as iGrad; referring to handouts/excerpts from Kristin Wong's "Get Money" book)

 

Tuesday, April 9, 2019

12:30-2:00pm

2124 Lee Building

#IAmIRT Panel: Sustaining the IRT Mission & Values

Recent IRT grads sharing their experiences and answering current students' questions; how are they carrying out IRT's mission/values in their work outside of UMD?

 

Tuesday, May 7, 2019

12:30-2:30pm (please note this lunch goes until 2:30pm)

2124 Lee Building

2nd Annual Celebration of IRT Graduates

 

 

UMD IRT Graduate Student Community Current Students and Alumni